Customized Plans: Whether you're focused on weight loss, improving your gut health, or boosting overall vitality, our app offers individualized nutrition and fitness plans tailored to your unique needs and lifestyle. Holistic Approach: At Get Fit Mantra, we understand that true wellness encompasses both physical and mental well-being. That’s why we integrate mindset training, emotional wellness practices, and stress management techniques into every plan. Group Fitness Classes: At Get Fit Mantra, We offer energizing group yoga and Zumba classes that blend movement, mindfulness, and community! In our yoga sessions, you’ll enhance flexibility and strength while calming your mind through breath and alignment. Zumba offers a high-energy dance workout set to infectious music, perfect for boosting your mood and fitness level. Whether you’re looking to relax, get fit, or simply have fun, our classes cater to all skill levels. Come share the experience with like-minded individuals and discover the joy of moving together Expert-Led Guidance: Vaishali and her team of certified experts are here to guide you through every step of your journey. From 1:1 nutrition consultations to group Fitness Classes, you’ll receive professional advice and encouragement that keeps you motivated. Accessible Anywhere: The Get Fit Mantra App is designed for flexibility and convenience. You can track your progress, access meal plans, schedule workouts, and engage with wellness resources anytime, anywhere—making it easier than ever to stay on track. Sustainable Results: Our goal is to help you create long-lasting habits that promote a healthier lifestyle, not just short-term fixes. With personalized support and a holistic approach, you’ll be set up for success for the long run. Get Started with Get Fit Mantra Today! Join the Get Fit Mantra App today and start your journey toward a healthier, happier life. Whether you're looking to lose weight, improve your gut health, or increase your physical vitality, we have a plan tailored just for you. Let’s work together to achieve your wellness goals and transform your health from the inside out.
As a dedicated Lifestyle Medicine Practitioner, licensed Physical Therapist, and experienced Weight-Loss Mentor, I'm committed to help clients achieve health and wellness goals. My personalized guidance focuses on enhancing physical fitness, promoting mental well-being, and facilitating sustainable weight loss.Utilizing a holistic approach, I empower individuals through exercise, stress and sleep management, nutrition, and positive mindset shifts. Let's embark on a transformative journey to optimal well-being together.
I am a physiotherapist specializing in musculoskeletal disorders and sports medicine, with nine years of academic and clinical experience in orthopedic conditions. In addition to my professional expertise, I hold certifications as a yoga and wellness instructor. Beyond my clinical work, I am an accomplished Pilates trainer and yogic dancer, driven by a profound passion for healing techniques and stress management.
I am an occupational therapist with 15 years of experience, and I am also a Certified Functional Nutrition Practitioner. I am passionate about coaching individuals on holistic nutrition and wellness, helping them achieve optimal health and well-being through a comprehensive, integrative approach.
I am an Indian Navy veteran with 20 years of experience in strategic leadership and technical consultancy in program/ operation management roles. I am also a submariner, underwater-diver, sky-diver, triathlete, and IIM Indore alumni with M tech, PMP, and PGP in AI. I am Govt of India certified Yoga & Wellness Instructor and practices Underwater Yoga. I am also a member of Yoga Alliance USA and Indian Yoga Association. Currently I am pursuing my MA in Ayur Yoga from Samskrutham University, Florida.
I am a physiotherapist and health and wellness coach with extensive experience in personal training. Over the years, I have dedicated myself to helping clients achieve their health and fitness goals. Additionally, I hold a certification in Zumba, allowing me to incorporate dynamic and enjoyable workout routines into my training programs
At Get Fit Mantra, We believe fitness should be fun, accessible, and supportive. Whether you’re looking to find your Zen with Yoga or shake things up with Zumba, our Group Classes offer a dynamic, high-energy experience designed to help you feel your best. 🙏💃 What to Expect: Expert Trainers: All of our sessions are led by certified, passionate instructors who are dedicated to guiding you safely through each move and helping you achieve your fitness goals. 💪✨ Community Vibe: Our classes are designed to create a supportive, welcoming environment for everyone, whether you're a beginner or an experienced fitness enthusiast. 🤗 Variety of Sessions: From deep stretches and mindful breathing in Yoga 🧘♀️ to calorie-torching, fun-filled Zumba routines 💃, there's something for everyone! Energizing Atmosphere: Expect high energy, uplifting music, and a space where you can focus on YOUR progress.
1:1 Appointments with Your Nutritionist Per Month: Receive personalized, expert guidance from your dedicated nutritionist. Together, you’ll work on a plan that fits your lifestyle, helps you reach your health goals, and offers ongoing support for long-term success.
Unlimited Access to Group Fitness Classes: Whether you prefer the serenity of yoga or the upbeat energy of Zumba, you’ll enjoy unlimited access to all group fitness classes. Attend as many as you like, whenever you like.
Flexibility to Choose Your Favorite Class and Time: With multiple classes available throughout the week, you have the flexibility to choose sessions that fit your schedule and align with your fitness goals.
Chat Support: Need advice or have questions? Stay connected with in-app chat support, ensuring you always have the guidance you need, when you need it.
Dance, Sweat & Stay Fit Anytime! Get ready to move, groove, and burn calories with our Unlimited Online Zumba Sessions! Whether you're a beginner or a seasoned dancer, our energetic, instructor-led classes will keep you motivated and having fun while working out. 💃 What You Get: ✅ Unlimited access to live Zumba sessions ✅ High-energy routines to tone your body and boost your stamina ✅ A supportive, fun, and vibrant community ✅ Flexibility to work out anytime, anywhere No gym? No problem! Just turn up the music, follow along, and dance your way to fitness from the comfort of your home. Join now and make exercise the most exciting part of your day! 🎶🔥 Sign up today and let’s Zumba!
### **What Clients Will Get with Online Zumba Classes**
💃 **Choose Your Classes** – Select from a **flexible schedule** with **4 Zumba classes per week** to fit your routine.
🔥 **Fun & Effective Workouts** – Burn calories, tone muscles, and boost endurance with high-energy dance routines.
🎶 **Exciting Music & Moves** – Groove to upbeat music with easy-to-follow choreography that makes fitness feel like a party!
👩🏫 **Expert Instructors** – Learn from experienced Zumba trainers who keep you motivated and engaged.
🌍 **Workout from Anywhere** – No gym needed! Just log in and dance your way to fitness from the comfort of your home.
🤝 **Supportive Community** – Connect with fellow Zumba lovers, stay accountable, and share your fitness journey.
🚀 **Guaranteed Energy Boost** – Feel happier, healthier, and more confident with every session.
**Sign up today, choose your classes, and let’s dance towards fitness together!** 🎶🔥
At Get Fit Mantra, we believe that true wellness is about balancing nutrition, fitness, mental health, and lifestyle habits to achieve lasting transformation. Our Wellness Plan is designed to guide you through a holistic approach to feeling your best, both inside and out. 🌱✨ Whether you're looking to boost energy, improve mental clarity, or simply live a more balanced life, this plan combines everything you need to create a sustainable and healthy lifestyle. Why Choose Our Wellness Plan? Holistic Approach: We focus on the mind, body, and soul, ensuring your wellness journey is well-rounded and sustainable. Flexible & Personalized: Tailored to your needs, preferences, and goals, our plan works with your unique lifestyle. Ongoing Support: Enjoy continuous motivation, expert guidance, and community support to keep you on track. For only $10 a month, you’ll gain access to a comprehensive wellness journey that fits seamlessly into your life.
1:1 Nutrition Session with a Certified Nutritionist: Book a personalized consultation with one of our expert nutritionists to discuss your goals and get tailored advice that suits your unique needs.
Personalized Nutrition: Enjoy a tailored meal plan with nourishing, whole foods that fit your lifestyle and health goals. Say goodbye to restrictive diets and hello to balanced, delicious meals! 🥗🍽️
Tips for Meal Prepping and Planning: Learn how to make healthy eating convenient with easy-to-follow tips for meal prepping and planning, ensuring you stay consistent even with a busy schedule.
Fitness & Movement: Option to purchase variety of fun, engaging workouts including Yoga, Zumba, and other fitness classes to keep you active and motivated. Whether you're a beginner or experienced, we’ll help you find your perfect pace! 💃🧘♀️
Mental Well-being Support: Wellness is not just about the body but the mind too! Get tips on stress management, mindfulness, and improving sleep, helping you stay calm and centered. 🧘♂️💫
Healthy Habits Coaching: Learn how to integrate healthy habits like hydration, proper rest, and mindful eating into your daily routine for sustainable results. 💧🌿
Easy Tracking: Keep track of your progress with the Get Fit Mantra App, which helps you monitor your workouts, nutrition, and overall wellness journey all in one place. 📲
Access to a Supportive Community: Join a community of like-minded individuals who are also on their wellness journey. Connect, share progress, and find encouragement through our app’s support groups.
🚀 30-DAY WEIGHT LOSS CHALLENGE 🚀 NO MORE EXCUSES – IT’S TIME TO TRANSFORM! ✅ 1:1 Personalized Consultation with an Experienced Dietitian ✅ 30-Day Customized Meal Plan – Tailored to Your Needs ✅ Daily Monitoring & App Support – Stay on Track Effortlessly ✅ Exclusive Community Support – Motivation at Every Step ✅ Unlimited Live Yoga/Zumba Classes (Optional – Boost Your Results!) 🔥 Results Begin When Excuses End! Join the Challenge & Take Charge of Your Health!
30-Day Clean Eating Meal Plan* – Simple, delicious recipes to keep you on track.
Unlimited Yoga/Zumba Classes* – Boost your energy and feel amazing with expert-led sessions.
Community Support* – Stay motivated with a group of like-minded individuals.
*Motivational Guidance* – Daily inspiration and tips to keep you going strong!
Vaishali Shah Vani is the heart and mind behind Get Fit Mantra. As an ISSA Certified Nutritionist, a specialized Gut Health and Weight Loss Coach, a Certified Fitness Coach, and a Licensed Physical Therapist Assistant, Vaishali brings years of expertise and a passion for wellness to everything she does. With a diverse background and a deep understanding of the mind-body connection, Vaishali’s approach is holistic, ensuring that every aspect of your health—physical, mental, and emotional—is nurtured. Mithlesh Vani is a dedicated Lifestyle Medicine Practitioner, licensed Physical Therapist, and experienced Weight-Loss Mentor. Mithlesh is committed to help clients achieve health and wellness goals. His personalized guidance focuses on enhancing physical fitness, promoting mental well-being, and facilitating sustainable weight loss.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Join us for an exciting and invigorating experience with our Yoga and Zumba classes! Whether you're looking to find your inner peace through traditional yoga practices or dance your way to fitness with high-energy Zumba, our classes offer something for everyone.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.